Injury ques: at work I tripped and fell face forward on the cement walk. I used bothe hands to break the fall?

Toady, both hands are swollen and sore. The rest of me doesn't feel so great either after this hysterically embarring fall. I have ssoreness and aches today where I didn't even notice yesterday. Here's the thing: My stomach cannot tolerate motrin. what else is effective? I am not going to the doctor since both hands are swollen and steering is alittle annoying right now. Around here there is no one I know who could take me either. Just typing this question is a pain. Any suggestions so I can handle this alone?